Milk soup with vegetables

Cookinero 1 Apr 2025

Milk soup with vegetables is a Latvian dish. The original recipe is based on the fact that all vegetables should be boiled in water, and then they are put into milk, boiled for a few minutes and turned off. Here you can find a milk soup prepared not according to the classic recipe, but nevertheless, it is still very tasty.

How to cook Milk soup with vegetables

Step 1

Milk soup with vegetables

For vegetable broth, you need to use half an onion and half a carrot, pour 700 ml of water and put on the fire.

Step 2

Milk soup with vegetables

When the water boils, cook the vegetable broth for 20 minutes under a lid on low heat. After cooking, remove the vegetables from the broth, they are no longer needed for cooking.

Step 3

Milk soup with vegetables

Cut the onion into small cubes, grate the carrots, fry, add salt and pepper. Add the diced zucchini and crushed garlic clove, simmer for another 5-7 minutes, then pour in the flour and fry for another 2-4 minutes, stirring constantly.

Step 4

Milk soup with vegetables

Add pre-washed rice to the vegetable broth, dilute the sour cream with milk and add it to the soup with rice and zucchini, stir. Break an egg into a container and beat it with a fork. When the rice in the soup is cooked, add a raw egg to the pan and stir. Cook for no more than 15 minutes.

Milk soup with vegetables - FAQ About Ingredients, Baking Time and Storage

Yes, you can replace zucchini with yellow squash, eggplant, or bell peppers for a similar texture and flavor.
Store the soup in an airtight container in the fridge for up to 3 days. Reheat gently on the stove to avoid curdling.
It already is vegetarian! Just ensure your sour cream and milk are plant-based if you want it vegan.
Yes, you can substitute all-purpose flour with cornstarch (use half the amount) or gluten-free flour if needed.
Pair it with crusty bread, a fresh side salad, or a slice of quiche for a hearty meal.
Freezing is not recommended due to the dairy content, which may separate and become grainy upon thawing.
For extra creaminess, blend half of the soup before adding the egg, or stir in a splash of heavy cream at the end.
Plain yogurt or crème fraîche are good substitutes, but add them at the end to prevent curdling.
Yes, the egg adds richness but isn’t essential. The soup will still be flavorful without it.
Simply double or triple the ingredients, but cook in batches if your pot isn’t large enough to maintain even heat.

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